Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
The Art of Organizing vs. Decluttering: Transforming Your Space with Joy
Organizing and decluttering are related — but they aren’t the same. In this post (part of the Life Solved podcast), you’ll discover how to overcome common barriers, work through emotional attachments, and adopt a “joyful tidying” approach that supports both clarity and peace in your home.
Meet our new Staff: Rachel GryNiewicz, MA, MATL
We’re thrilled to welcome Rachel GryNiewicz, MA, MATL to the LifeSolved team! With extensive experience in instructional coaching and executive function support, Rachel empowers clients to develop strong study habits, time management, and leadership skills that lead to lasting success.
5 Tips to Overcome Bedtime Procrastination
Putting off bedtime again? You’re not alone. In this post, you’ll discover five simple ways to break the cycle of revenge bedtime procrastination—from creating calm routines to scheduling downtime earlier in the day—so you can finally rest well and wake up refreshed.
The Habit Loop
Struggling to make new habits stick? In this post, you’ll learn how to apply the 3-step Habit Loop—cue, routine, and reward—to strengthen your daily routines. From using habit tracker apps to building positive reinforcement, this guide helps you stay consistent and motivated year-round.
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